Every Little Step

Perfectionism can be an exhausting, heavy thing. We overthink everything and move on nothing because…well, it has to be perfect- perfect time, perfect place, perfect circumstances, the perfect plan, perfect execution, perfect people (whew, that’s a lot!) But with small intentional steps we push back, combatting illusion with the Truth & acceptance. With every little step we free ourselves to be all God created us to be and show up in this world the way He intended.

And with that, my steps have lead me here…


Barnabas Blessings, the book, is on the way. Stay tuned for updates. Cover art & design by Ronaldo J. Sellers.

Messy Blessings

Order & organization, methods & plans…this is what usually makes me tick. But on this faith journey I’m constantly reminded of and blown away by the “messy” blessings. The blessings found in the unorganized and the unplanned. The blessings I might have missed because a person, place or situation didn’t render on my “perfection” meter. The “perfect” and the imperfect…God works in it all. Don’t miss Him.

What’s Your Name?

My name is LaShona with a “La” for melody, a capital “S”, and a long “o” . But I’ve been called LaShonda, Shalonda, Shalona and (a favorite) Lasagna.

Like a mispronounced name, sometimes we are labeled as something or someone we are not. Those labels can be hurtful, demoralizing and relegate us to boxes that can’t possibly contain all of who we are.

That label? That’s not your name. It’s not who you are. Just because it’s what you’ve been called doesn’t mean you have to answer.

But now, this is what the Lord, your Creator says, O Jacob, And He who formed you, O Israel, “Do not fear, for I have redeemed you; I have called you by name; you are Mine!”
‭‭Isaiah‬ ‭43‬:‭1‬ ‭AMP‬‬

This Way

Sometimes faith looks like walking in the opposite direction, going against our natural tendencies and everything we think we know. It’s uncomfortable, intimidating and…like a breeze of fresh, brisk air awakening the senses. Listen carefully, walk closely, God is doing something great.

This is your…

“This is your reminder to blog today”

This message pops up in my notifications every Friday. But lately, my drafts never seem quite finished. So, today I salute perpetual works in progress…

“This is your reminder to see purpose in the process today. “

What If

Ready, set and we’re off! The holiday season is in full swing. Expressions of gratitude, tidings of comfort & joy and shopping deals abound. But for some of us there is only stress and trepidation. The goodness and beauty of the season are eclipsed by neverending to-do lists and unrealistic expectations.

So what if we changed our perspective? Minimized perfection and magnified grace. What if we decided to simply opt out? Opt out of traditions and expectations that weigh us with dread and mask us with insincerity. What if we dared to do something different? Let our “yes” be genuine and purposeful. Let our “no” be firm and free of guilt. What if in the midst of it all we took time to just be…Grateful.

Endless Thanks

Unable to contain in just one day,

A lifetime of profession.

A daily exercise of appreciation,

For this life uniquely my own,

For the glorious triumphs,

For the disheartening defeats,

For the gift of grace,

For mercies renewed,

For everyday blessings,

For the difficult journeys,

For the smallest joys,

For the sting of self-reflection,

For the hope in growth,

For love unfettered and unconditional,

For the joy of family,

For the solace of friends.

Thanks to a God so Magnificent, so Wonderful, and so Good.

Humbled by His presence and in awe of His care. -LAS

“Give thanks to the Lord and proclaim his greatness. Let the whole world know what he has done. Sing to him; yes, sing his praises. Tell everyone about his wonderful deeds.”

Psalms 105:1-2


Isn’t it funny how we attribute our own characteristics to God? We change our minds all the time so God must change His mind too, right?

How often do we embark on a mission, project or task only to let it fall by the wayside? We become distracted with other endeavors or discouraged by imperfect progress. We even begin to rationalize reasons for not continuing on…”Well Gods it’s too late now, too much time has passed” or “It really wasn’t going the way I thought it would” or “I don’t think it really makes much of a difference anyway.”

God isn’t moved by our excuses, He is moved by our obedience. When He directs us to move, He fully understands the intricacies of our life and the challenges along our journey. We just have to trust He will give us grace for each step.

What have you let fall by the wayside? What needs to be continued? God has not changed His mind.

“Patient endurance is what you need now, so that you will continue to do God’s will. Then you will receive all that he has promised.” Hebrews 10:36 (NLT)